Soy sauce and sesame amp up the umami factor in this edamame-studded guac, while shiso leaf provides a minty herbal note.
Recipe Details
Guacamole With Edamame and Sesame Recipe
Keep Screen Awake
Ingredients
-
8 ounces cooked edamame
-
1/2 recipe Best Basic Guacamole
-
1 teaspoon toasted sesame seed oil
-
1 teaspoon soy sauce
-
1 teaspoon toasted sesame seeds
-
1 teaspoon freeze-dried shiso (optional)
Directions
-
Combine edamame, guacamole, sesame oil, soy sauce, sesame seeds, and shiso in a medium bowl and gently fold to mix. Serve immediately with warm tortilla chips.
| Nutrition Facts (per serving) | |
|---|---|
| 64 | Calories |
| 4g | Fat |
| 4g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 8 | |
| Amount per serving | |
| Calories | 64 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 2g | 9% |
| Total Sugars 1g | |
| Protein 4g | |
| Vitamin C 3mg | 17% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 196mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)