Spicy-Tart Kale Limeade Recipe

Name: Spicy-Tart Kale Limeade Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup (4 ounces) fresh kale juice (from about 3/4 pounds kale; see note); 1/2 cup (4 ounces) fresh ginger juice (from about 5 ounces peeled ginger); 1/2 cup (4 ounces) fresh apple juice (from 2 large green apples or 4 small); 1/2 cup chilled coconut water; Garnish: lime slices

Ginger adds heat to this tart kale limeade. Think of this as green juice for beginners—it's friendly, fun, and a little (naturally) sweet. Head here for more kale juice recipes we love »

Note: This recipe yields about 3 cups of juice, enough for two 1 1/2-cup servings. Juice is best served immediately and will lost flavor and color with time. Store leftover juice in a sealed container in the refrigerator for up to 1 day. In our testing, it took about 1 1/2 pounds of kale to produce 1 cup of juice. Results may vary based on kale and on juicer.

Spicy-Tart Kale Limeade Recipe

Prep 5 mins

Active 15 mins

Total 5 mins

Serves 2 servings

Keep Screen Awake

1/2 cup (4 ounces) fresh kale juice (from about 3/4 pounds kale; see note)
1/2 cup (4 ounces) fresh ginger juice (from about 5 ounces peeled ginger)
1/2 cup (4 ounces) fresh apple juice (from 2 large green apples or 4 small)
1/2 cup coconut water
Garnish: lime slices

Mix kale juice, ginger juice, and apple juice with coconut water. Serve in tall glasses. Garnish with lime slice if desired.

Special Equipment

Juicer

Notes

This recipe yields about 3 cups of juice, enough for two 1 1/2-cup servings.

In our testing, it took about 1 1/2 pounds of kale to produce 1 cup of juice. Results may vary based on kale and on juicer.

Make-Ahead and Storage

Juice is best served immediately and will lost flavor and color with time. Store leftover juice in a sealed container in the refrigerator for up to 1 day.

Nutrition Facts (per serving)
116	Calories
1g	Fat
28g	Carbs
4g	Protein

Nutrition Facts
Servings: 2
Amount per serving
Calories	116
% Daily Value*
Total Fat 1g	1%
Saturated Fat 0g	1%
Cholesterol 0mg	0%
Sodium 109mg	5%
Total Carbohydrate 28g	10%
Dietary Fiber 6g	23%
Total Sugars 11g
Protein 4g
Vitamin C 115mg	573%
Calcium 168mg	13%
Iron 3mg	15%
Potassium 700mg	15%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.