Peanut Butter Sesame Breakfast Bars Recipe

These soft peanut butter bars get a flavor boost from toasted sesame seeds and a crunch from puffed rice cereal.

Recipe Details

Peanut Butter Sesame Breakfast Bars Recipe

Prep 5 mins
Cook 40 mins
Active 10 mins
Cooling Time 35 mins
Total 80 mins
Makes 16 bars
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Ingredients

  • 1/2 cup honey

  • 1 egg, lightly beaten

  • 1 cup crunchy peanut butter

  • 1/2 teaspoon vanilla extract

  • 1/4 cup sesame seeds

  • 1/2 cup puffed rice cereal, such as Kashi

Directions

  1. Preheat oven to 350°F. Place sesame seeds in a small saucepan over medium heat. Saute until toasted and golden, about 2 minutes. Let cool.

  2. In a medium bowl, stir together honey, egg, vanilla extract, and peanut butter until evenly combined. Stir in sesame seeds and rice cereal.

  3. Spread mixture in baking dish. Bake until golden, about 25 minutes. Let bars cool completely before cutting.

Special equipment

8 x 8-inch baking dish

This Recipe Appears In

Nutrition Facts (per serving)
2427 Calories
151g Fat
231g Carbs
78g Protein
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Nutrition Facts
Amount per serving
Calories 2427
% Daily Value*
Total Fat 151g 193%
Saturated Fat 24g 119%
Cholesterol 186mg 62%
Sodium 1475mg 64%
Total Carbohydrate 231g 84%
Dietary Fiber 28g 101%
Total Sugars 163g
Protein 78g
Vitamin C 7mg 34%
Calcium 584mg 45%
Iron 23mg 126%
Potassium 2422mg 52%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)