No-Bake Oatmeal Raisin Bars Recipe

A healthy addiction. Yvonne Ruperti

Super chewy, nutty, and with no added fat, these tasty and healthy cookies are also gluten-free.

Note: Due to cross-contamination, not all oats are gluten-free, so if you have a gluten allergy, check for brands that are specifically listed as such.

Recipe Details

No-Bake Oatmeal Raisin Bars Recipe

Prep 15 mins
Active 10 mins
Rest 60 mins
Total 75 mins
Makes 1 pan
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Ingredients

  • 2 1/2 cups (about 14 ounces) raisins

  • 1 1/2 cups (5 1/4 ounces) rolled oats

  • 1 cup (4 ounces) walnuts

  • 1/2 cup shredded (or dessicated) coconut

  • 1/2 plus 1/8 teaspoon salt

  • 1 teaspoon vanilla extract

  • 1/2 cup (2 1/2 ounces) sunflower seeds

Directions

  1. Line 8- by 8-inch pan with parchment paper. Toss raisins, oats, walnuts, coconut, salt, and vanilla in large bowl to combine. Place mixture in food processor (if too small to fit entire batch, do in 1/2 batches) and process just until mixture forms large clumps.

  2. Transfer mixture back to large bowl, add sunflower seeds, and press with hands to form one large mass. Firmly press into pan and let sit until set, about an hour. Remove from pan and cut into bars.

Special equipment

8- by 8- inch square pan

Nutrition Facts (per serving)
2656 Calories
125g Fat
387g Carbs
49g Protein
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Nutrition Facts
Amount per serving
Calories 2656
% Daily Value*
Total Fat 125g 161%
Saturated Fat 22g 112%
Cholesterol 0mg 0%
Sodium 5739mg 250%
Total Carbohydrate 387g 141%
Dietary Fiber 36g 130%
Total Sugars 256g
Protein 49g
Vitamin C 12mg 58%
Calcium 384mg 30%
Iron 16mg 87%
Potassium 4364mg 93%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)