These "cookies" may be raw, but the sweetness of honey and dates makes them just as dessert-worthy as anything you can bake.
Recipe Details
Raw Honey Date Sesame Balls Recipe
Ingredients
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1 cup chopped Medjool dates
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1 cup walnuts
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1 cup unsweetened coconut flakes
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2 tablespoons honey
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2 tablespoons sesame seeds, plus more for coating
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1/4 teaspoon salt
Directions
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In the bowl of a food processor combine dates and walnuts and process until finely chopped and sticking together, about 1 minute 30 seconds. Add coconut flakes, honey, sesame seeds, and salt, and pulse until forms a thick paste, about 1 minute more.
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Fill a small shallow bowl with sesame seeds. Scooped a rounded tablespoon of paste and roll into a ball using your hands. Roll ball in sesame seeds to cover and place on a plate. Repeat with remaining paste. Let cookies chill in refrigerator for 30 minutes before serving.
Special equipment
Food processor
| Nutrition Facts (per serving) | |
|---|---|
| 2090 | Calories |
| 131g | Fat |
| 243g | Carbs |
| 29g | Protein |
| Nutrition Facts | |
|---|---|
| Amount per serving | |
| Calories | 2090 |
| % Daily Value* | |
| Total Fat 131g | 168% |
| Saturated Fat 56g | 280% |
| Cholesterol 0mg | 0% |
| Sodium 568mg | 25% |
| Total Carbohydrate 243g | 88% |
| Dietary Fiber 38g | 137% |
| Total Sugars 194g | |
| Protein 29g | |
| Vitamin C 3mg | 14% |
| Calcium 431mg | 33% |
| Iron 10mg | 58% |
| Potassium 2598mg | 55% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |