Raw Honey Date Sesame Balls Recipe

These "cookies" may be raw, but the sweetness of honey and dates makes them just as dessert-worthy as anything you can bake.

Recipe Details

Raw Honey Date Sesame Balls Recipe

Prep 15 mins
Active 15 mins
Chilling Time 30 mins
Total 45 mins
Makes 16 balls
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Ingredients

  • 1 cup chopped Medjool dates

  • 1 cup walnuts

  • 1 cup unsweetened coconut flakes

  • 2 tablespoons honey

  • 2 tablespoons sesame seeds, plus more for coating

  • 1/4 teaspoon salt

Directions

  1. In the bowl of a food processor combine dates and walnuts and process until finely chopped and sticking together, about 1 minute 30 seconds. Add coconut flakes, honey, sesame seeds, and salt, and pulse until forms a thick paste, about 1 minute more.

  2. Fill a small shallow bowl with sesame seeds. Scooped a rounded tablespoon of paste and roll into a ball using your hands. Roll ball in sesame seeds to cover and place on a plate. Repeat with remaining paste. Let cookies chill in refrigerator for 30 minutes before serving.

Special equipment

Food processor

Nutrition Facts (per serving)
2090 Calories
131g Fat
243g Carbs
29g Protein
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Nutrition Facts
Amount per serving
Calories 2090
% Daily Value*
Total Fat 131g 168%
Saturated Fat 56g 280%
Cholesterol 0mg 0%
Sodium 568mg 25%
Total Carbohydrate 243g 88%
Dietary Fiber 38g 137%
Total Sugars 194g
Protein 29g
Vitamin C 3mg 14%
Calcium 431mg 33%
Iron 10mg 58%
Potassium 2598mg 55%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)