Chocolate Avocado Milkshake Recipe

Name: Chocolate Avocado Milkshake Recipe
Prep time: 5 min
Total time: 95 min
Yield: 3 cups
Ingredients: 2 cups whole milk; 2 ounces bittersweet chocolate, finely chopped; 3 tablespoons water; 4 teaspoons cocoa powder; 1 ripe avocado; 4 tablespoons granulated sugar; 1 teaspoon pure vanilla extract

Notes: Low fat milk can be substituted for the whole milk. I haven't tested skim or soy milk but I'm sure that it would also work, though the shake may taste slightly less rich.

Chocolate Avocado Milkshake Recipe

Prep 5 mins

Active 90 mins

Freeze Time 90 mins

Total 95 mins

Makes 3 cups

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2 cups whole milk
2 ounces bittersweet chocolate, finely chopped
3 tablespoons water
4 teaspoons cocoa powder
1 ripe avocado
4 tablespoons granulated sugar
1 teaspoon pure vanilla extract

Pour milk into freezer safe container and freeze until half frozen, about 1 1/2 hours.
While milk is freezing, place chocolate and water in microwave safe bowl and heat on high power until chocolate is melted, about 30 seconds. Whisk in cocoa until smooth; set aside.
Halve and pit avocado. Scoop avocado flesh into blender. Add chocolate mixture, sugar, vanilla, and frozen milk. Blend until smooth, 15 to 30 seconds. Serve.

Special equipment

Blender, microwave

Nutrition Facts (per serving)
1539	Calories
105g	Fat
129g	Carbs
33g	Protein

Nutrition Facts
Amount per serving
Calories	1539
% Daily Value*
Total Fat 105g	135%
Saturated Fat 36g	180%
Cholesterol 50mg	17%
Sodium 254mg	11%
Total Carbohydrate 129g	47%
Dietary Fiber 38g	135%
Total Sugars 78g
Protein 33g
Vitamin C 40mg	201%
Calcium 659mg	51%
Iron 15mg	81%
Potassium 3072mg	65%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.