Protein-rich tofu is a vehicle for flavor and meaty texture in plant-based tacos, vegan salads, traditional Japanese dishes, and more soyful recipes.
a blue plate full of kung pao tofu against a blue background
11 Tofu Recipes for Easy, Protein-Rich Meals on a Budget
Vegan Key lime pie with one slice removed (slice is alongside on a plate)
Vegan Key Lime Pie
Overhead view of slippery eggs with tofu and peas in a blue patterned bowl
Cantonese Slippery Eggs with Tofu and Peas Recipe
A clay pot filled with Frozen Simmered Tofu Soup with Pork, Cabbage, and Rice Noodles with rice alongside
Simmered Frozen Tofu Soup With Pork and Cabbage
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25 Tofu Recipes to Treat Your Curd the Way It Deserves
Overhead view of prepared meat and vegetables surrounding a pot for making sukiyaki.
Traditional Sukiyaki (Japanese Beef Hot Pot)
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Sheet-Pan Spiced Cauliflower and Tofu With Ginger Yogurt Recipe
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Beancurd Sticks Broiled With Soy Sauce, Ginger, and Honey Recipe
A clay pot filled with soondubu jjigae tofu stew next to rice
Seriously Asian: Korean Soondubu Jjigae (Soft Tofu Stew) Recipe
A metal dish filled with vegan saag paneer made with tofu
Creamy Vegan Saag Paneer (With Tofu) Recipe
Crispy tofu in a sesame seed sauce with broccoli and a bed of rice on a white plate
How to Make Crispy Tofu (for Stir Fry)
Overhead view of khao tom soup.
Khao Tom Thai Rice Soup Recipe
Close up of a plate of vegan cabonara.
Vegan Carbonara Pasta Recipe
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Grilled Lemongrass- and Coriander-Marinated Vegan Tofu Banh Mi Recipe
A white plate of phat phrik khing with tofu, long beans, rice.
Phat Phrik Khing With Tofu and Long Beans (Thai Dry-Curry Stir-Fry) Recipe
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Chinese Lion's Head Pork Meatballs With Vermicelli and Cabbage Recipe
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Tofu Skin Rolls Recipe
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Fresh Silken Tofu Recipe
Overhead view of braised mushrooms, tofu, and Chinese mustard greens
Mushrooms and Tofu With Chinese Mustard Greens
Overhead view of Sichuan-Style Asparagus and Tofu Salad, served in a small bowl.
Sichuan-Style Asparagus and Tofu Salad Recipe
A platter of grilled marinated tofu with chipotle-miso sauce garnished with chopped scallion.
Grilled Tofu With Chipotle-Miso Sauce Recipe
An irregularly round glazed ceramic bowl holding silken tofu with soy sauce and chili oil. There are two additional bowls, one on the right periphery of the image, one on the left periphery.
Silken Tofu with Soy Sauce and Chili Oil Recipe
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Shredded Tofu Recipe
Overhead shot of braised eggplant with tofu, garnished with chopped scallions with a side of steamed white rice.
Braised Eggplant With Tofu in Garlic Sauce Recipe
Overhead view of a black oblong platter piled high with the filling for Cantonese-style tofu, pine nut, and jicama lettuce cups. A plate of lettuce leaves is nearby.
Cantonese-Style Tofu, Pine Nut, and Jicama Lettuce Cups (San Choi Bao) Recipe
Clsoeup of vegan crispy tofu spring rolls. A ramekin of peanut-tamarind dipping sauce is off to one side.
Easy Vegan Crispy Tofu Spring Rolls
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Vegan Migas (Mexican-Style Fried Tortillas With Tofu) Recipe
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Turkish-Style Vegan Tofu Scramble (Vegan Menemen) Recipe
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Vegan Chorizo for Omnivores Recipe
Overhead view of a single serving of a salad next to a serving bowl of salad
Tofu and Kale Salad With Avocado, Grapefruit, and Miso-Tahini Dressing
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Silken Tofu With Spicy Sausage Recipe
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Spicy Warm Silken Tofu With Celery and Cilantro Salad Recipe
Mapo Tofu with ramps, served in a shallow, white, ovoid serving bowl.
Mapo Tofu with Ramps
A plate of frozen tofu braised in soy sauce.
Ichiya-Dofu (Japanese Night-Dried)-Style Tofu Braised in Soy Sauce Recipe
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Banh Mi Panzanella Recipe
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How to Make Vegan Cantonese-Style Lettuce Cups With Tofu, Pine Nut, and Jicama
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Stir-Fried Green Beans and Five-Spice Dry Tofu Recipe
Sweet and spicy Brussels sprouts with tofu and shiitake mushrooms
Sweet and Spicy Brussels Sprouts with Tofu and Shiitake Mushrooms Recipe
A bowl of Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans
Home-Style Tofu with Mushrooms, Spinach, and Fermented Black Beans Recipe
A white porcelain bowl holding the Thai pork and tofu soup. On the top righthand of the image is a bowl of white rice.
Thai Tofu and Pork Soup Recipe
Tofu Dengaku (Japanese Miso-Brushed Tofu) Recipe
Three bowls of hot and sour soup, each with a ceramic soup spoon in it.
Hot and Sour Soup Recipe
Broiled Tofu with Miso Glaze and Asparagus Recipe
Citrus-Marinated Tofu with Onions and Peppers Recipe
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Can I Make Vegan Mapo Tofu That's Better Than The Real Thing?
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Gado Gado Recipe
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Rustic Miso Soup With Tofu and Seaweed Recipe
waffle sticky rice and tofu
Use Your Waffle Iron for Seriously Crispy Tofu
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Taiwan Eats: Stir-Fried Green Beans and Five-Spice Dry Tofu
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Vegan Menemen: Turkish-Style Scrambled Eggs, Without the Eggs
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Meet Vigas, the Vegan Migas That Will Become Your Favorite Brunch
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When Vietnamese Sandwiches and Italian Bread Salads Combine: Banh Mi Panzanella
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Waffled Miso-Sesame Tofu With Waffled Sticky Rice Recipe
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Vegan Mayonnaise Recipe
An irregularly round glazed ceramic bowl holding silken tofu with soy sauce and chili oil. There are two additional bowls, one on the right periphery of the image, one on the left periphery.
I Make Dinner in 2 Minutes With This Versatile Ingredient
Overhead view of furu on a fork
A Guide To Furu (Fermented Bean Curd)
different types of tofu overhead shot
A Guide to Types of Tofu and What to Do With Each of Them
Four slabs of grilled tofu with appetizing grill marks, next to fresh cilantro and shaved carrots.
How to Grill or Broil Tofu That's Really Worth Eating | The Food Lab