Sheet-Pan Chicken and Vegetables With Thai Red Curry and Peanut-Lime Sauce

This sheet-pan dinner delivers crispy chicken, bold flavors, and zero weeknight boredom.

A plated dish featuring chicken with vegetables and sauce

Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

Why It Works

  • Placing the chicken thighs in the corners of the sheet pan puts them in the hottest zones of the pan, helping the skin render and brown more deeply while the meat cooks through evenly.
  • Adding the vegetables in stages during roasting ensures perfect textures while preventing overcooking.
  • A duo of sauces adds contrast and exciting flavor, transforming weeknight roasted chicken and vegetables into a memorable meal.

Yes, it is indeed another sheet-pan chicken dinner. I know. You probably already have at least three versions in regular rotation, and if you're anything like me, you've made peace with the fact that "sheet-pan chicken" is both wildly useful and occasionally…a little dull. How many ways can we realistically roast chicken and vegetables before they all start to blur together? Turns out, there's at least one more very good way.


This recipe, developed by Nicole Hopper in our Birmingham, Alabama test kitchen, offers the ease we all want from a one-pan dinner and layers on bold, Thai-inspired flavors, using smart cooking techniques that make it feel genuinely exciting—not just "fine for a Tuesday." This dish pairs high-heat roasted chicken thighs with carrots and broccoli, seasoned with Thai red curry paste, and finished with a warm peanut-lime dressing and a fresh cilantro-peanut relish. The flavors nod to Thai satay—savory, nutty, and bright—without requiring much more effort than your average sheet-pan dinner.


When cooking an entire meal on a single sheet pan, placement and timing are key to ensuring the food is properly cooked. You're asking ingredients with wildly different needs—fatty chicken thighs, dense carrots, delicate broccoli—to cook at the same temperature, at the same time, on the same surface. Without a plan, one ingredient might burn while others remain undercooked. Smart staging and thoughtful positioning are what separate a deeply browned, well-textured sheet-pan dinner from one that tastes like everything was simply roasted until edible.

A plate with roasted chicken broccoli and carrots with a drizzle of sauce

Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley


This recipe staggers the vegetables instead of dumping them all on at once, which would be the fastest way to guarantee at least one sad, overcooked component. The chicken goes in first, so its skin has time to render and crisp. The thighs are parked in the corners of the pan, putting them in the hottest zones, encouraging better browning and crispier skin. Carrots follow, giving them enough exposure to soften and caramelize. Broccoli joins at the end, just long enough to char lightly while staying vibrant and sweet. And everything finishes at the same time.


The choice of bone-in, skin-on chicken thighs is equally intentional. Thighs are forgiving, flavorful, and happiest at higher temperatures. Cooking them to around 175°F—not just the food safety–recommended minimum of 165°F—ensures the connective tissue breaks down completely, yielding meat that's juicy and tender rather than technically safe but slightly tight.


And then there are the sauces—plural, because one sauce is never enough when it's this easy to do two. The recipe borrows a page from a common restaurant playbook that Daniel has praised before: the two-sauce trick. On paper, multiple sauces can sound like chef-y overkill, but in practice, they can be fast, low-stress, and one of the simplest ways to make a straightforward meal feel more complete.


Here, a warm peanut-lime dressing, made of coconut milk, peanut butter, lime juice, and curry paste, coats the chicken and vegetables with rich, satay-like depth. It's balanced by a cilantro-peanut relish that's bright, crunchy, and spicy, cutting through the richness. The final sheet pan dinner is bold, savory, and proof that even the most familiar weeknight formats still have room to surprise you.

This recipe was developed by Nicole Hopper; The headnote was written by Leah Colins.

Recipe Details

Sheet-Pan Chicken and Vegetables With Thai Red Curry and Peanut-Lime Sauce Recipe

Prep 15 mins
Cook 30 mins
Resting Time: 10 mins
Total 55 mins
Serves 4
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Ingredients

For the Chicken and Vegetables:

  • 2 tablespoons (30 ml) Thai red curry paste

  • 2 tablespoons (30 ml) neutral cooking oil such as canola oil

  • 2 teaspoons (6 g) Diamond Crystal kosher salt; for table salt, use half as much by volume or the same weight

  • 1 teaspoon (5 ml) fish sauce

  • 1/2 teaspoon freshly ground black pepper

  • 4 (5- to 7-ounce each; 140 to 200 g each) bone-in, skin-on chicken thighs, trimmed

  • 12 ounces (340 g) carrots, peeled and cut crosswise into 3-inch lengths ( halved lengthwise if larger than 1 inch in diameter)

  • 12 ounces (340 g) broccoli florets, cut into 1 1/2- to 2-inch pieces (about 4 cups)

For the Cilantro-Peanut Relish:

  • 3/4 cup (45 g) chopped fresh cilantro

  • 1/4 cup (35 g) crushed roasted salted peanuts

  • 1 large red Thai chile, finely chopped (about 1 teaspoon)

  • 4 teaspoons (20 ml) fresh lime juice from 1 lime

  • 1 teaspoon (5 ml) fish sauce

For the Peanut-Lime Dressing:

  • 1/2 cup (120 ml) canned unsweetened coconut milk, well-shaken and stirred

  • 2 1/2 tablespoons (40 g) creamy natural peanut butter

  • 2 tablespoons (30 ml) fresh lime juice (from 1 lime)

  • 1 tablespoon (15 ml) Thai red curry paste

  • 1 tablespoon (15 ml) fish sauce

  • 1 teaspoon (5 ml) granulated sugar

Directions

  1. For the Chicken and Vegetables: Adjust oven rack to upper-middle position and preheat oven to 450°F (230°C). In a large bowl, stir to combine curry paste, oil, salt, fish sauce, and black pepper. Add chicken, carrots, and broccoli, and use hands to toss to coat evenly. On a rimmed sheet pan, place chicken thighs, skin side up, 1 thigh in each corner. Reserve carrots and broccoli in the bowl; set aside.

    Ingredients in a bowl including broccoli carrots and chicken pieces

    Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

  2. Bake chicken for 10 minutes. Carefully remove pan and add carrots in space around chicken, in a single layer. Bake until carrots begin to soften, 10 to 15 minutes. Add broccoli to sheet pan in a single layer around carrots and chicken, arranging florets cut-side down, if applicable. Bake until vegetables are tender-crisp and a thermometer inserted into thickest portion of chicken registers at least 175°F (80°C), 5 to 10 minutes. (If needed for browner skin, increase oven temperature to broil without removing baking sheet and broil chicken until skin is crisped and tips of broccoli florets begin to char, 2 to 3 minutes. ) Let rest for 10 minutes before serving.

    Baked chicken thighs with roasted broccoli and carrots on a sheet pan

    Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

  3. For the Cilantro-Peanut Relish: While chicken and vegetables rest, in a small bowl, stir together cilantro, peanuts, chile, lime juice, and fish sauce. Set aside until ready to use.

    A bowl containing a mixture of herbs peanuts and red chili flakes with a spoon resting in the bowl

    Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

  4. For the Peanut-Lime Dressing: In a small saucepan, whisk together coconut milk, peanut butter, lime juice, curry paste, fish sauce, and sugar. Bring to a simmer over medium heat, whisking often, until smooth and thickened, about 1 minute.

    A whisk in a pan with cream being stirred into a sauce

    Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

  5. To serve, divide chicken and vegetables evenly among 4 plates. Drizzle with warm peanut-lime dressing, and top with cilantro-peanut relish. Serve immediately.

    A plate with roasted chicken broccoli and carrots with a drizzle of sauce

    Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley

Special Equipment

Rimmed sheet pan, small saucepan

Make-Ahead and Storage

Both the cilantro-peanut relish and the peanut-lime dressing can be made up to 5 days ahead and refrigerated in airtight containers.

Nutrition Facts (per serving)
558 Calories
34g Fat
29g Carbs
42g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 558
% Daily Value*
Total Fat 34g 44%
Saturated Fat 8g 41%
Cholesterol 179mg 60%
Sodium 2080mg 90%
Total Carbohydrate 29g 11%
Dietary Fiber 9g 32%
Total Sugars 8g
Protein 42g
Vitamin C 100mg 498%
Calcium 128mg 10%
Iron 4mg 24%
Potassium 1202mg 26%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)