Roasted Cippolini Onions Recipe

20101122-cippolinionions.jpg

—Chef Tom Valenti, excerpt from You Don't Have to Be Diabetic to Love This Cookbook

Recipe Details

Roasted Cippolini Onions Recipe

Cook 15 mins
Total 15 mins
Serves 4 servings
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Ingredients

  • 2 tablespoons canola oil

  • 1 1/2 pounds cippolini onions (about 24 onions), peeled

  • 2/3 cup balsamic vinegar

  • 1 pinch coarse salt

  • 1 pinch freshly ground black pepper

Directions

  1. Preheat the oven to 400° F.

  2. Heat the oil in a wide, deep, heavy bottomed, ovenproof pan over medium heat. Add the onions and cook, stirring, just until they begin to turn golden all over, about 5 minutes. Pour in the balsamic vinegar, season the onions with the salt and pepper and bring to a boil.

  3. Transfer the pan to the oven and bake the onions, stirring them periodically to prevent scorching and ensure even cooking, until the vinegar is reduced to a syrupy glaze and the onions are meltingly soft, about 5 minutes. Serve the onions hot.

Nutrition Facts (per serving)
173 Calories
7g Fat
25g Carbs
3g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 173
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 3%
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 9%
Total Sugars 14g
Protein 3g
Vitamin C 9mg 44%
Calcium 49mg 4%
Iron 1mg 4%
Potassium 331mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)