Serious Eats / Vy Tran
Why It Works
- Crosshatching the squash lets oil and spices seep deeper into the flesh, helps it cook evenly, and creates more surface area for caramelization.
- Cooking the filling on the stovetop while the squash roasts in the oven ensures both elements finish at the same time, so everything is hot, flavorful, and ready to serve together.
This roasted stuffed squash is a hearty, satisfying dinner that looks like you spent all day on it—but in truth, the oven handles most of the work. Its showstopping presentation makes it ideal as a filling main for chilly weekend gatherings, yet it’s easy enough to pull off on a Wednesday night.
Serious Eats / Vy Tran
The inspiration for this dish comes from the flavors of Moroccan kefta—spiced ground meat mixed with herbs like parsley and cilantro, garlic, paprika, and cumin—reimagined here as a one-pan filling. Instead of shaping the meat into patties (which is how kefta is often served), I sauté ground meat—beef, lamb, a combination, or even vegetarian crumbles—with aromatics, then fold in fluffy couscous, toasted almonds, and golden raisins. The mixture is deeply savory, warmly spiced, and just a little sweet, perfect for spooning into roasted butternut squash that's caramelized and tender enough to eat straight from the shell.
The key to achieving tender, caramelized, flavorful squash lies in seasoning and timing. Before it even hits the oven, I score the cut sides of the squash in a shallow crosshatch pattern. The tiny cuts let the oil and spices seep deeper into the flesh, helping the squash cook more evenly and creating more surface area for caramelization.
Serious Eats / Vy Tran
The key to achieving tender, caramelized, flavorful squash lies in seasoning and timing. Before it even hits the oven, I score the cut sides of the squash in a shallow crosshatch pattern. The tiny cuts let the oil and spices seep deeper into the flesh, helping the squash cook more evenly and creating more surface area for caramelization.
I rub the scored squash with olive oil, salt, cumin, and sweet paprika—the spices bloom in the oven's heat and the mixture forms a savory, golden crust that complements the sweet flesh. As the squash roasts, the edges brown and the natural sugars concentrate, giving it a rich, buttery sweetness that perfectly balances the warmly spiced kefta filling.
While the squash roasts, the kefta-couscous mixture cooks on the stovetop so both components finish at the same time, ready to be brought together while everything's hot and fragrant. To finish, I spread a generous layer of garlicky, herb-flecked yogurt sauce underneath and over the squash. The herby yogurt sauce adds a bright, fresh finish that balances the rich meat filling, turning what could be a heavy meal into something vibrant.
The result is a complete, filling meat that's sweet and savory, creamy and crunchy, and rich but never overwhelming.
Serious Eats / Vy Tran
Recipe Details
Roasted Butternut Squash Stuffed with Kefta and Couscous
Ingredients
For the Yogurt Sauce:
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1 cup (240 ml) plain full-fat strained (Greek-style) yogurt
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1 tablespoon (15 ml) freshly squeezed lemon juice from one lemon
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1 tablespoon (15 ml) olive oil
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1 clove garlic, minced or grated
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1/2 cup lightly packed flat-leaf parsley leaves and tender stems, finely chopped
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1/2 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
For the Squash:
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1 medium butternut squash (about 2 1/2 pounds; 1.13 kg)
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2 tablespoons (30 ml) olive oil
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1 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume
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1 teaspoon ground cumin
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1 teaspoon sweet paprika
For the Kefta and Couscous:
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1 pound ground beef, lamb, or a mixture (or plant-based substitute)
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1 small onion (about 4 ounces; 113 g), finely chopped (about 1/2 cup chopped)
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3 tablespoons (45 ml) olive oil
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3 cloves garlic, minced
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1 1/2 teaspoons ground cumin
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1 1/2 teaspoons sweet paprika
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2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume
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1/4 teaspoon freshly ground black pepper
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2 cups cooked couscous
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1/2 cup lightly packed cilantro leaves and tender stems, finely chopped
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1/2 cup lightly packed flat-leaf parsley leaves and tender stems, finely chopped
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1/3 cup golden raisins or chopped dried apricots
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1/3 cup roasted almonds, chopped
Directions
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For the Yogurt Sauce: In a medium bowl, whisk together yogurt, lemon juice, olive oil, garlic, parsley, and salt. Season to taste with more salt if needed. Cover and refrigerate until ready to serve.
Serious Eats / Vy Tran
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For the Squash: Adjust oven rack to middle position and preheat oven to 400°F (205°C). Halve the butternut squash lengthwise, then use a large spoon or ice cream scoop to scoop out all the seeds. With a paring knife, score the flesh in a shallow crosshatch.
Serious Eats / Vy Tran
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In a small bowl, whisk together olive oil, salt, cumin, and paprika, then brush or rub over squash flesh to coat evenly.
Serious Eats / Vy Tran
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Transfer squash cut-side up on a rimmed baking sheet and roast until flesh is tender and lightly caramelized, 45 to 55 minutes. If edges brown too quickly while roasting, tent loosely with foil.
Serious Eats / Vy Tran
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For the Kefta and Couscous: While the squash is roasting, in a large skillet, heat oil over medium heat until shimmering. Add onion and cook until softened, stirring occasionally, about 5 minutes. Add garlic, cumin, paprika, salt, and pepper, and cook until fragrant, about 1 minute. Add ground meat and cook, breaking up the meat with a wooden spoon and stirring frequently until fully cooked, about 8 minutes.
Serious Eats / Vy Tran
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Stir in the cooked couscous, cilantro, parsley, raisins, and almonds. Season to taste with salt.
Serious Eats / Vy Tran
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To Serve: Spread yogurt sauce onto a large serving plate, place the squash halves on top, and spoon the kefta mixture inside the cavities of the squash and spoon any remaining mixture on top of and around the squash on the plate. Serve immediately.
Serious Eats / Vy Tran
Special Equipment
Rimmed baking sheet, large skillet
Make-Ahead and Storage
The yogurt sauce can be made up to 7 days ahead and stored in an airtight container in the refrigerator.
The ketfa and couscous mixture can be prepared up to 4 days ahead and stored in an airtightcontainer in the refrigerator. Reheat in a skillet before serving.
Leftovers can be refrigerated in an airtight container for up to 4 days.
| Nutrition Facts (per serving) | |
|---|---|
| 764 | Calories |
| 53g | Fat |
| 46g | Carbs |
| 28g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4 to 6 | |
| Amount per serving | |
| Calories | 764 |
| % Daily Value* | |
| Total Fat 53g | 68% |
| Saturated Fat 12g | 60% |
| Cholesterol 76mg | 25% |
| Sodium 870mg | 38% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 5g | 19% |
| Total Sugars 10g | |
| Protein 28g | |
| Vitamin C 13mg | 67% |
| Calcium 161mg | 12% |
| Iron 4mg | 21% |
| Potassium 718mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |