Serious Eats / Max Falkowitz
Faluda, like many Indian sweets, can be a heavy, super-sweet affair. There's a place for it, but not during the first days of spring. This version froths puréed raspberries with milk (though you could as easily use yogurt, half-and-half, or melted kulfi ice cream). You could sweeten it as much as you like, layer it with whipped cream, or spike it with ginger and cardamom. This lighter version just adds a garnish of candied ginger, which you could also dice up and add to the basil seed.
Recipe Details
Light and Frothy Raspberry Faluda Recipe
Ingredients
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1 cup (about 4 ounces) raspberries, cold
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1 cup whole milk, cold
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2 tablespoons honey, or to taste
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2 teaspoons basil seeds, soaked for 10 minutes in 6 tablespoons water
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2 slices candied ginger, for garnish
Directions
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Purée raspberries in blender until smooth, then blend in milk and honey until a light froth forms. Divide into two glasses, stir in soaked basil seeds, and garnish rim with a slice of candied ginger. Serve chilled.
Special Equipment
This Recipe Appears In
| Nutrition Facts (per serving) | |
|---|---|
| 177 | Calories |
| 4g | Fat |
| 32g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 177 |
| % Daily Value* | |
| Total Fat 4g | 6% |
| Saturated Fat 2g | 11% |
| Cholesterol 12mg | 4% |
| Sodium 54mg | 2% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 4g | 14% |
| Total Sugars 28g | |
| Protein 5g | |
| Vitamin C 15mg | 76% |
| Calcium 156mg | 12% |
| Iron 1mg | 3% |
| Potassium 265mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |