Light and Frothy Raspberry Faluda Recipe

Profile view of a Light and Frothy Raspberry Faluda, served in a pint jar with a candied ginger garnish.

Serious Eats / Max Falkowitz

Faluda, like many Indian sweets, can be a heavy, super-sweet affair. There's a place for it, but not during the first days of spring. This version froths puréed raspberries with milk (though you could as easily use yogurt, half-and-half, or melted kulfi ice cream). You could sweeten it as much as you like, layer it with whipped cream, or spike it with ginger and cardamom. This lighter version just adds a garnish of candied ginger, which you could also dice up and add to the basil seed.

Recipe Details

Light and Frothy Raspberry Faluda Recipe

Prep 5 mins
Active 5 mins
Total 5 mins
Serves 2 servings
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Ingredients

  • 1 cup (about 4 ounces) raspberries, cold

  • 1 cup whole milk, cold

  • 2 tablespoons honey, or to taste

  • 2 teaspoons basil seeds, soaked for 10 minutes in 6 tablespoons water

  • 2 slices candied ginger, for garnish

Directions

  1. Purée raspberries in blender until smooth, then blend in milk and honey until a light froth forms. Divide into two glasses, stir in soaked basil seeds, and garnish rim with a slice of candied ginger. Serve chilled.

Special Equipment

Blender or food processor

This Recipe Appears In

Nutrition Facts (per serving)
177 Calories
4g Fat
32g Carbs
5g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 177
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 11%
Cholesterol 12mg 4%
Sodium 54mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 5g
Vitamin C 15mg 76%
Calcium 156mg 12%
Iron 1mg 3%
Potassium 265mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)