Ground Turkey Chili

This weeknight chili is hearty yet light, and full of flavor from chipotle and ancho chiles.

A bowl of turkey chili with squash beans cheese onions and cilantro garnish spoon served alongside

Serious Eats / Robby Lozano

Why It Works

  • Treating the ground turkey with salt and baking soda raises its pH and helps it retain moisture, ensuring juicy, tender meat instead of the dry, rubbery texture common in quick-cooked ground turkey chilis.
  • Toasting and hydrating dried chiles in the microwave creates a rich, smoky base without the dusty flavor of store-bought chili powders.

As soon as the air turns crisp enough to warrant a light jacket but not a full parka, my mind goes to chili. Not the heavy, slow-simmered kind meant to thaw you out after shoveling snow, but a type that hints at the cold winter to come. This ground turkey-and-butternut squash version, developed by our colleague Craig Ruff in our Birmingham, Alabama, test kitchen, fits that bill. It's hearty but not heavy, warming without weighing you down, and perfect for that first night you turn the heat on just to take the chill off.

Two bowls of turkey chili with toppings spoons and a napkin on a table

Serious Eats / Robby Lozano

The challenge with turkey chili is that it's so often a consolation prize—a "healthy" stand-in for beef versions. Too many recipes rely on a packet of chili seasoning, a can of crushed tomatoes, and blind hope that cumin alone will conjure depth of flavor. The result is usually dry, dusty tasting, and disappointingly one-note. We wanted to prove you could make a fast, flavor-packed turkey chili that actually tastes like something worth making again and again.

Craig found that the secret to this starts where many turkey chilis go wrong: the turkey itself. Ground turkey can go from tender to rubbery within minutes. But a quick treatment of salt and baking soda before cooking ensures that doesn't happen. We've previously written about baking soda's game-changing culinary abilities. Here, the salt seasons the meat thoroughly, while the baking soda raises the pH just enough to help it retain moisture as the proteins tighten during cooking. The ground turkey stays juicy and tender even after a 20-minute simmer, without any hint of a sawdust texture.

Cooking ground turkey and spices in a Dutch oven with a wooden spoon

Serious Eats / Robby Lozano

Craig also ditched the dusty pre-ground chili powder entirely and uses whole dried chiles instead. A mix of fruity ancho chiles and one smoky canned chipotle in adobo creates a flavorful foundation. To ensure the chiles blend easily, Craig microwaves the chiles with chicken stock until they're completely softened. While they soften, you can sauté your onions and bloom the spices (cumin, coriander, oregano, and black pepper) in oil, building layers of flavor without wasting time.

Once blended with whole peeled tomatoes, the chile mixture forms a rich, aromatic base that's earthy and bright. The tomatoes add gentle acidity without the metallic tang that canned diced ones can sometimes have. Then in go the turkey, beans (and their thick, starchy canning liquid, which adds body), and cubes of butternut squash for a seasonal twist. The squash softens as the flavors meld, and its sweetness balances the chiles' smoky heat.

A pot containing turkey chili ingredients such as ground meat diced squash kidney beans and tomato base

Serious Eats / Robby Lozano

At the very end, a spoonful of dark brown sugar (optional) and a splash of apple cider vinegar tie it all together. Taste the chili before adding the sugar. Craig found the sugar rounds out the chiles' punch, but butternut squash's natural sweetness varies, so you might not need it. The final chili is smoky, subtly sweet, and deeply satisfying, yet still light enough for those early fall evenings when the leaves are turning but your winter appetite hasn't quite kicked in.

This recipe was developed by Craig Ruff; The headnote was written by Leah Colins.

Recipe Details

Ground Turkey Chili

Prep 25 mins
Cook 35 mins
Total 60 mins
Serves 6
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Ingredients

Ingredients

  • 2 pounds 85/15 lean ground turkey

  • 4 1/4 teaspoons (14 g) Diamond Crystal kosher salt, divided, plus more to taste; for table salt, use half as much by volume

  • 1 tablespoon water

  • 1/4 teaspoon baking soda

  • 2 ounces (57 g) ancho chiles (about 4 chiles), stemmed, seeded, and torn into 1-inch pieces

  • 2 1/2 cups (590 mlhomemade chicken stock or store-bought low-sodium chicken broth

  • 1 (14-ounce; 397 g) can whole peeled tomatoes

  • 1 teaspoon (15 g) minced canned chipotle chiles in adobo sauce (optional)

  • 1/4 cup (60 mlvegetable oil

  • 1 large (10 ounces, 283 g) yellow onion, finely chopped (about 2 cups)

  • 3 medium garlic cloves, minced

  • 1 1/2 tablespoons (10 gground cumin

  • 1 tablespoon (6 gground coriander

  • 2 teaspoons dried oregano

  • 1 teaspoon black pepper

  • 1 (15-ounce) can dark red kidney beans, undrained

  • 10 ounces (283 g) peeled and seeded butternut squash, cut into 1/2 inch cubes (about 2 cups cubed)

  • 2 tablespoons (30 mlapple cider vinegar

  • 2 tablespoons brown sugar, optional

  • Finely chopped red onion

  • Fresh cilantro leaves

  • Grated sharp cheddar cheese

Directions

  1. In a medium bowl, toss turkey, 1 tablespoon water, 1/4 teaspoon kosher salt, and baking soda until thoroughly combined. Set aside for 20 minutes.

  2. In a medium microwave-safe bowl, place ancho chiles and stock. Cover and microwave on high, stirring occasionally, until chiles have softened, 5 to 6 minutes. Carefully, transfer mixture to a blender. Add peeled tomatoes and chipotle chile to blender, secure lid and process mixture until smooth, about 1 minute. Set aside. (Use caution when puréeing hot ingredients and do not overfill the blender.)

    Two blended stages of chili ingredients in a mixer container with tomatoes and seasoning visible at the top view

    Serious Eats / Robby Lozano

  3. In a large Dutch oven, heat oil over medium heat until shimmering. Add onion and 1 1/2 teaspoons kosher salt, and cook, stirring occasionally, until softened, 6 to 8 minutes.

    Cooking diced onions in a pot with a wooden spoon

    Serious Eats / Robby Lozano

  4. Add garlic, cumin, coriander, oregano, and black pepper to Dutch oven, and cook over medium, stirring often, until garlic is fragrant, about 2 minutes. Stir in turkey and 1 1/2 teaspoons kosher salt, and cook, stirring occasionally and breaking up meat with a wooden spoon, until turkey begins to brown, 6 to 8 minutes.

    Cooking ground turkey and spices in a Dutch oven with a wooden spoon

    Serious Eats / Robby Lozano

  5. Add reserved chile mixture, kidney beans and liquid from can, butternut squash, and remaining 1 teaspoon kosher salt to Dutch oven; bring to a simmer over medium-high heat. Cover, reduce heat to medium-low, and cook, stirring occasionally, until squash is tender and flavors have melded, 18 to 20 minutes. Remove from heat, and stir in vinegar and brown sugar, if using. Season with salt to taste. Serve topped with red onion, cilantro, and cheddar.

    Two stages of cooking turkey chili in a pot before and after stirring ingredients together

    Serious Eats / Robby Lozano

Special Equipment

Medium microwave-safe bowl, blender, large Dutch oven

Make-Ahead and Storage

The chili can be refrigerated in an airtight container for up to 4 days or frozen for up to 2 months.

Nutrition Facts (per serving)
409 Calories
21g Fat
28g Carbs
30g Protein
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Nutrition Facts
Servings: 6
Amount per serving
Calories 409
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 24%
Cholesterol 89mg 30%
Sodium 1363mg 59%
Total Carbohydrate 28g 10%
Dietary Fiber 8g 28%
Total Sugars 8g
Protein 30g
Vitamin C 35mg 173%
Calcium 178mg 14%
Iron 5mg 25%
Potassium 893mg 19%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)