Pan frying bananas in butter then roasting them with sugar makes them into a rich sauce for chocolate pancakes.
Note: The amount of butter you need to cook the pancakes depends on the size of your skillet. I use about 1 tablespoon for an 9-inch pan. You can increase the size of the pancakes, just adjust cook time accordingly.
Recipe Details
Roasted Banana Chocolate Pancakes Recipe
Ingredients
For Bananas:
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4 ripe, medium bananas sliced
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4 tablespoons butter
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4 tablespoons sugar
For Pancakes:
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1 cup (about 5 ounces) all purpose flour
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1 tablespoon baking powder
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2 tablespoons sugar
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1/4 teaspoon salt
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2 1/2 tablespoons unsweetened cocoa powder
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1 egg, lightly beaten
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1 cup milk
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Butter, for griddle
Directions
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Preheat oven to 350°F. Heat 1 tablespoon butter in a skillet over medium high heat. Add one banana's worth of slices and fry until just golden. Transfer slices to a baking dish. Repeat with remaining bananas. Sprinkle fried bananas with 4 tablespoons sugar and bake until bubbling, 15 minutes. Clean skillet.
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Meanwhile, whisk together flour, baking powder, sugar, salt, and cocoa powder in a medium bowl. Add egg and milk and whisk until batter is well combined.
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When bananas are almost ready, heat 1 tablespoon butter on skillet until starting to foam. Add batter and cook pancakes until golden on bottom, about 3 minutes, flip with a spatula, and cook until just cooked through, about another 2 minutes more. Place pancakes on plates. Continue making pancakes with remaining batter. Top pancakes with roasted bananas and serve.
Special equipment
skillet, baking dish, whisk
| Nutrition Facts (per serving) | |
|---|---|
| 1908 | Calories |
| 69g | Fat |
| 302g | Carbs |
| 36g | Protein |
| Nutrition Facts | |
|---|---|
| Amount per serving | |
| Calories | 1908 |
| % Daily Value* | |
| Total Fat 69g | 88% |
| Saturated Fat 40g | 202% |
| Cholesterol 351mg | 117% |
| Sodium 2634mg | 115% |
| Total Carbohydrate 302g | 110% |
| Dietary Fiber 18g | 65% |
| Total Sugars 146g | |
| Protein 36g | |
| Vitamin C 41mg | 205% |
| Calcium 1204mg | 93% |
| Iron 14mg | 78% |
| Potassium 2280mg | 49% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |