Brussels Sprouts Hash With Fried Sage and Soft Cooked Eggs Recipe

Brussels Sprouts Hash With Fried Sage and Soft Cooked Eggs in a cast iron skillet.

J. Kenji López-Alt

Make brunch in 10 minutes or less with this easy hash of Brussels sprouts and shallots flavored with fried sage and cheese, topped with a runny egg.

Recipe Details

Brussels Sprouts Hash With Fried Sage and Soft Cooked Eggs Recipe

Prep 5 mins
Cook 15 mins
Active 10 mins
Total 20 mins
Serves 2 servings
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Ingredients

  • 2 tablespoons olive oil

  • 6 sage leaves

  • Kosher salt and freshly ground black pepper

  • 8 ounces Brussels sprouts, trimmed and finely shredded

  • 1 small shallot, finely sliced (about 1/4 cup)

  • 2 whole eggs

  • 1 ounce grated parmesan, pecorino, or ricotta salata cheese

Directions

  1. Heat olive oil in a 10-inch skillet over medium-high heat until shimmering. Add sage leaves and cook, stirring occasionally, until leaves are crisp, about 1 minute. Transfer to a paper towel-lined plate and season with salt and pepper.

  2. Return skillet to medium-high heat and add Brussels sprouts and shallots. Break two sage leaves up and stir into pan. Season with salt and pepper. Cook, stirring occasionally, until Brussels sprouts are spottily charred, about 5 minutes.

  3. Make two wells in the sprouts and break an egg into each. Season eggs with salt and pepper. Reduce heat to low. Cover pan and cook until eggs are barely set, about 2 minutes. Sprinkle with grated cheese and remaining sage leaves. Serve immediately straight out of the pan.

Special equipment

10-inch cast iron or non-stick skillet

Nutrition Facts (per serving)
306 Calories
23g Fat
14g Carbs
14g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 306
% Daily Value*
Total Fat 23g 29%
Saturated Fat 6g 29%
Cholesterol 198mg 66%
Sodium 510mg 22%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 14g
Vitamin C 72mg 361%
Calcium 200mg 15%
Iron 3mg 15%
Potassium 525mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)