Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
Why It Works
- A short simmer concentrates the broth and thickens it slightly without overcooking the vegetables.
- Adding the lemon juice off heat keeps the flavor bright and vibrant.
Warm, savory, and comforting, this black-eyed pea stew is brothy yet hearty enough to stand on its own. Sitting somewhere between a soup and a stew, it's built around pantry staples and a short simmer, delivering depth and body without long cooking or special ingredients. Black-eyed peas give it substance, while aromatics and spices keep the broth fragrant and savory, making it a natural fit for winter cooking. It's also a great dish of beans and greens for a lucky new year.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
The recipe comes from our Birmingham, Alabama test kitchen colleague Marianne Williams. She begins by softening red onion, fennel, and carrot in olive oil, building a sweet, aromatic base, then stirs in garlic, smoked paprika, cumin, and black pepper to bloom the spices and deepen their flavor. Diced tomatoes deglaze the pot, loosening the browned bits stuck to the bottom as they release their water and fold that concentrated flavor back into the stew.
Black-eyed peas and vegetable broth are then added and briefly simmered to thicken and meld. As the stew finishes cooking, the black-eyed peas lend creaminess without heaviness, while Swiss chard stirred in at the end adds gentle earthiness and a pop of green. A splash of lemon juice off heat brightens the broth, and fresh dill adds a grassy, herbaceous note.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
Finished with Greek yogurt, olive oil, and black pepper, the stew strikes a balance of warm and cool, rich and bright. The yogurt melts slightly into the hot broth, adding tang and creaminess that round everything out. It's a fast, filling winter dinner built for cold nights.
This recipe was developed by Mariane Williams; the headnote was written by Laila Ibrahim.
Recipe Details
Easy One-Pot Black-Eyed Pea Stew With Swiss Chard and Dill
Ingredients
-
1/4 cup (60 ml) extra-virgin olive oil, plus more for drizzling
-
1 medium red onion (8 ounces; 227 g), finely chopped
-
1 cup finely chopped fennel from 1 large bulb (about 5 ounces; 142 g)
-
1 medium carrot (4 ounces; 113 g), peeled and finely chopped
-
2 1/2 teaspoons (about 8 g) Diamond Crystal kosher salt, divided; for table salt use half as much by volume or the same weight
-
4 medium cloves garlic, minced
-
1/2 teaspoon smoked paprika
-
1/2 teaspoon ground cumin
-
1/2 teaspoon freshly ground black pepper, plus more for serving
-
1 (15-ounce; 425 g) can diced tomatoes, drained
-
2 (15-ounce; 425 g each) cans black-eyed peas, drained and rinsed
-
3 cups (720 ml) low-sodium vegetable broth
-
1 medium bunch Swiss Chard (10 ounces; 283 g), stemmed and chopped
-
2 tablespoons (5 g) chopped fresh dill, plus more for serving
-
2 tablespoons (30 ml) fresh lemon juice, from 1 medium lemon
-
1/4 cup (60 ml) plain whole-milk strained (Greek-style) yogurt
Directions
-
In a large pot, heat oil over medium-high heat until shimmering. Add onion, fennel, carrot, and 1 teaspoon (3 g) kosher salt. Cook, stirring occasionally, until vegetables soften, 7 to10 minutes.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
-
Stir in garlic, paprika, cumin, and black pepper, and cook until fragrant, about 1 minute. Add diced tomatoes, and cook, stirring constantly and scraping up any browned bits on bottom of skillet, until tomatoes start to simmer, 2 to 3 minutes.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
-
Stir in black-eyed peas, broth, and remaining 1 1/2 teaspoons (about 5 g) kosher salt. Bring to a boil over medium-high heat. Reduce heat to a simmer, and cook, stirring occasionally, until flavors meld and mixture slightly thickens, 8 to 10 minutes. Add Swiss chard and cook until it turns bright green, about 2 minutes. Remove from heat and then stir in dill and lemon juice.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
-
Divide stew evenly among 4 bowls. Top each bowl with 1 tablespoon yogurt and sprinkle evenly with dill, black pepper, and olive oil. Serve.
Serious Eats / Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Christina Daley
Special Equipment
Large pot
Make-Ahead and Storage
Leftovers can be refrigerated in an airtight container for up to 4 days.
| Nutrition Facts (per serving) | |
|---|---|
| 310 | Calories |
| 15g | Fat |
| 37g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 310 |
| % Daily Value* | |
| Total Fat 15g | 19% |
| Saturated Fat 2g | 11% |
| Cholesterol 1mg | 0% |
| Sodium 2533mg | 110% |
| Total Carbohydrate 37g | 14% |
| Dietary Fiber 12g | 42% |
| Total Sugars 12g | |
| Protein 11g | |
| Vitamin C 41mg | 204% |
| Calcium 178mg | 14% |
| Iron 5mg | 30% |
| Potassium 1217mg | 26% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |