Vegetable Lo Mein Recipe

By
Kerry Saretsky
a photograph of Kerry Seretsky, a contributing writer at Serious Eats.
Kerry Saretsky

Kerry Saretsky interned at Serious Eats in 2008, and wrote the French in a Flash recipe column. She also writes her own blog on modernized French cuisine called French Revolution Food.

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Updated April 02, 2025
20121023VeggieLoMein.jpg
Kerry Saretsky

This is a light, virtuous version of takeout lo mein that starts with a simple rainbow of vegetables: carrots, snow peas, Napa cabbage, shiitake mushrooms, and green onions. You can cut these up however you want (you can even buy shredded carrots for ease), but in my version I use a vegetable peeler to cut strips of the carrots, cut the snow peas into matchsticks by hand (the only fiddly part—you could just halve them), and shred up the cabbage, mushrooms, and green onions.

Now, you're just ten minutes away from dinner. Flash stir fry the veggies in a skillet. Then add freshly grated garlic and ginger and pre-cooked lo mein noodles. Once the garlic and ginger are fragrant and the noodles and veggies have become tangled together, just add soy sauce. Then, get your chopsticks ready, and dig in.

Recipe Details

Vegetable Lo Mein Recipe

Cook 20 mins
Active 20 mins
Total 20 mins
Serves 2 servings
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Ingredients

  • 1 tablespoon vegetable oil

  • 4 ounces shiitake mushrooms, sliced

  • 4 cups shredded Napa cabbage

  • Kosher salt

  • 1 carrot, thinly sliced or peeled into ribbons with a vegetable peeler

  • 7 ounces of snow peas, whole or thinly sliced

  • 1 medium clove garlic, grated (about 1 teaspoon)

  • 2 teaspoons grated ginger

  • 3 scallions, sliced

  • 14 ounces cooked lo mein noodles

  • 1/4 cup low sodium soy sauce

  • Sesame seeds for garnish (optional)

  • Chopped fresh cilantro for garnish (optional)

Directions

  1. Heat 1 teaspoon oil in a wide nonstick skillet over high heat until shimmering. Add mushrooms and cabbage and season lightly with salt. Cook, stirring and tossing frequently, until barely cooked through but still bright, about 3 minutes. Transfer to a medium bowl. Add 1 more teaspoon oil to wok and return to high heat until lightly smoking. Add carrot and snow peas and season lightly with salt. Cook, stirring and tossing frequently, until barely cooked through but still bright, about 3 minutes. Transfer to bowl with mushrooms and cabbage.

  2. Add remaining teaspoon oil and reduce heat to medium-high. Add garlic, ginger, and scallions and cook, stirring constantly until fragrant, about 15 seconds. Add noodles and toss to coat. Return vegetables to wok. Add soy sauce. Add sesame seeds and cilantro. Cook, tossing constantly, until noodles and vegetables are coated in sauce. Transfer to a plate and serve immediately.

Nutrition Facts (per serving)
429 Calories
13g Fat
63g Carbs
20g Protein
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Nutrition Facts
Servings: 2
Amount per serving
Calories 429
% Daily Value*
Total Fat 13g 16%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 2217mg 96%
Total Carbohydrate 63g 23%
Dietary Fiber 9g 32%
Total Sugars 13g
Protein 20g
Vitamin C 67mg 333%
Calcium 193mg 15%
Iron 8mg 42%
Potassium 1136mg 24%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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