Recipe Details
One-Pot Sesame Chicken, Shiitake, and Brown Rice Recipe
Ingredients
-
1 1/2 pounds chicken thighs
-
Kosher salt and freshly ground black pepper
-
1 tablespoon olive oil
-
1 leek rinsed, white and light green parts chopped, greens discarded
-
2 small shallots, minced (about 1/3 cup)
-
10 ounces shitake mushrooms, rinsed, ends trimmed, sliced 1/4-inch thick
-
2 medium cloves garlic, minced (about 2 teaspoons)
-
4 teaspoons sesame oil
-
5 ounces sliced water chestnuts (fresh or canned)
-
1 3/4 cups brown rice, rinsed
-
2 cups homemade or store-bought low-sodium chicken stock
-
1/4 cup water
Directions
-
Pat chicken dry and season both sides with salt and pepper. Heat oil in Dutch oven over medium-high heat until shimmering. Place chicken in pot skin side down. Cook until the skin is well-browned, 3 to 4 minutes. Flip and brown the other side, about 3 minutes longer. Transfer chicken to plate.
-
Reduce heat to medium and add leeks, shallots, mushrooms, and 1 teaspoon salt to pot. Cook, stirring occasionally, until vegetables have softened and are beginning to brown, 8 to 12 minutes. Stir in garlic and cook until fragrant, about 1 minute.
-
Stir in sesame oil, water chestnuts, and rice. Cook, stirring, for 1 minute. Increase heat to medium-high and stir in broth and water. Bring to simmer.
-
Nestle chicken into rice, skin side up. Cover and reduce heat to low. Simmer until rice is tender, chicken is cooked, and liquid is evaporated, 35 to 40 minutes.
-
Turn off heat and set lid slightly ajar. Let sit 5 to 10 minutes before serving.
Special equipment
Dutch oven
| Nutrition Facts (per serving) | |
|---|---|
| 623 | Calories |
| 33g | Fat |
| 40g | Carbs |
| 47g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 623 |
| % Daily Value* | |
| Total Fat 33g | 42% |
| Saturated Fat 8g | 42% |
| Cholesterol 218mg | 73% |
| Sodium 663mg | 29% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 5g | 19% |
| Total Sugars 6g | |
| Protein 47g | |
| Vitamin C 9mg | 44% |
| Calcium 72mg | 6% |
| Iron 5mg | 26% |
| Potassium 1166mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |