This rich and fragrant punch is all about the pineapple, enhanced with rich aged rum (such as Flor de Cana or Appleton Estate.)
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Note: Do not use canned pineapple for this recipe. If you prefer your drinks very tart, add additional lemon juice, 2 tablespoons at a time, to your taste.
Recipe Details
Pineapple Rum Punch Recipe
Ingredients
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3/4 cup boiling water
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1 1/4 cups sugar
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3 cups ripe pineapple chunks (from about half of 1 pineapple), cut about 1 inch square
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1 1/2 cups aged rum
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1 cup freshly squeezed juice from 6 to 8 whole lemons
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1 1/2 cups chilled sparkling water
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6 lemon wedges
Directions
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Mix hot water and sugar until sugar dissolves. Add pineapple chunks and stir, mashing pineapple lightly. Let sit at room temperature 2 hours, or cover and refrigerate overnight to infuse.
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Transfer pineapple/sugar mixture to a large pitcher or punch bowl. Add rum and lemon and stir well. Add sparkling water, stir gently, then divide among ice-filled serving glasses. Serve, garnished with lemon wedges.
| Nutrition Facts (per serving) | |
|---|---|
| 473 | Calories |
| 1g | Fat |
| 98g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 473 |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 98g | 36% |
| Dietary Fiber 8g | 27% |
| Total Sugars 79g | |
| Protein 3g | |
| Vitamin C 149mg | 746% |
| Calcium 87mg | 7% |
| Iron 2mg | 9% |
| Potassium 717mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |