Lemon Chicken and Rice With Kale Recipe

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Yasmin Fahr

You can also use other chicken parts just note that you may have to adjust the cooking time accordingly.

Recipe Details

Lemon Chicken and Rice With Kale Recipe

Prep 5 mins
Cook 40 mins
Active 10 mins
Total 45 mins
Serves 4 servings
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Ingredients

  • 2 pounds chicken drumsticks

  • Kosher salt and freshly ground black pepper

  • 2 tablespoons olive oil

  • 2 large shallots, thinly sliced (about 1 cup)

  • 1 teaspoon cumin

  • 1 teaspoon saffron threads or turmeric

  • 2 teaspoons zest and 1 tablespoon fresh juice from 1 lemon

  • 1 bunch curly kale, leaves cut into 1-inch ribbons, thick stems removed (about 4 cups)

  • 3 cups homemade or store-bought  low-sodium chicken stock

  • 1 1/2 cups basmati or long-grain white rice

Directions

  1. Season the chicken on all sides with salt and pepper. Heat the oil in a 12-inch skillet over medium-high heat until lightly smoking. Add the chicken and cook until well-browned on first side, about 6 minutes, then turn and cook until browned on the second side, about 5 minutes longer. Remove with tongs and set aside.

  2. Turn the heat down to medium and add the shallots, stirring so they don’t burn, until just softened, about 30 seconds. Add the cumin, lemon zest, and saffron, and stir until fragrant, another 30 seconds. Stir in the kale, then add the broth and rice and stir together. Lay the chicken carefully on top and adjust the heat to maintain a gentle simmer, then cover and cook until the chicken and rice are done, 15 to 20 minutes. Sprinkle with the lemon juice and serve.

This Recipe Appears In

Nutrition Facts (per serving)
611 Calories
28g Fat
27g Carbs
62g Protein
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Nutrition Facts
Servings: 4
Amount per serving
Calories 611
% Daily Value*
Total Fat 28g 36%
Saturated Fat 7g 33%
Cholesterol 288mg 96%
Sodium 748mg 33%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 15%
Total Sugars 5g
Protein 62g
Vitamin C 59mg 294%
Calcium 161mg 12%
Iron 6mg 33%
Potassium 1226mg 26%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)