Recipe Details
Grilled Asparagus with Lemon and Crispy Bread Crumbs Recipe
Ingredients
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1/2 cup panko breadcrumbs
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1 medium shallot, finely minced (about 2 tablespoons)
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1 clove garlic, minced on a microplane
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3 tablespoons extra-virgin olive oil, plus extra for drizzling
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1/4 tsp Kosher salt and freshly ground black pepper
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1 1/2 pounds asparagus, trimmed and peeled if necessary
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1 lemon
Directions
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Combine bread crumbs, shallot, garlic, and 2 tablespoons olive oil in heavy-bottomed 12-inch skillet. Cook over medium-high heat, stirring and tossing occasionally until bread crumbs are golden brown. Season to taste with salt and pepper. Transfer to small bowl and set aside.
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Toss asparagus with remaining tablespoon olive oil in large bowl and season with salt and pepper. Grill asparagus over a prepared hot grill or grill pan set over high heat until charred in spots and tender-crisp. Return to bowl and toss with half of breadcrumbs and juice of half the lemon. Transfer to a serving platter, top with remaining breadcrumbs, and serve with remaining half lemon, cut into wedges.
| Nutrition Facts (per serving) | |
|---|---|
| 1079 | Calories |
| 47g | Fat |
| 169g | Carbs |
| 35g | Protein |
| Nutrition Facts | |
|---|---|
| Amount per serving | |
| Calories | 1079 |
| % Daily Value* | |
| Total Fat 47g | 61% |
| Saturated Fat 7g | 35% |
| Cholesterol 0mg | 0% |
| Sodium 813mg | 35% |
| Total Carbohydrate 169g | 62% |
| Dietary Fiber 41g | 146% |
| Total Sugars 52g | |
| Protein 35g | |
| Vitamin C 489mg | 2,443% |
| Calcium 495mg | 38% |
| Iron 15mg | 82% |
| Potassium 3222mg | 69% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |