Serious Eats / Kerry Saretsky
My Mémé, my grandmother, makes the most amazing green beans. In France, traditionally, vegetables are "well done"—soft and supple. Mémé's green beans are the same: stewed with garlic and tomatoes à la Provençal until the green beans start to split at the seams and collapse into their own juices. They are glorious.
But last weekend in London, with the sun blazing and the heat soaring, I wanted a summer version of Mémé's classic that wouldn't turn my kitchen into one of the inner circles of Hell. I quickly blanched some skinny haricots verts so they were crisp and still vibrantly, verdantly green. As they drained, I singed some finely sliced garlic in olive oil and quickly blitzed some sweet tomatoes to a rubble. I tossed the haricots verts with the now garlicky oil, and topped them with the fresh tomatoes. It was perfectly light, refreshing, and still decidedly punchy. All I needed was a hunk of bread, and I was good to go.
Recipe Details
Crisp Haricots Verts Salad with Fresh Tomatoes and Garlic Recipe
Ingredients
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1 3/4 pounds haricots verts, trimmed
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1/4 teaspoon salt
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4 teaspoons plus 1/4 cup olive oil
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20 baby plum tomatoes
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16 cloves garlic, thinly sliced
Directions
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Bring a large pot of water to a boil, and salt it. Blanch the haricots verts until tender-crisp, about 4 minutes. Drain, and shock in cold water. Meanwhile, in a mini food processor, add the tomatoes, 4 teaspoons of olive oil, and a good pinch of salt. Pulse until chopped. Set aside.
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Once the haricots verts have been drained, add the remaining 1/4 cup olive oil to the original pot, and set over medium-low heat. Add the garlic and cook, stirring often, until fragrant, and just about to go golden around the edges. Immediately add the haricots verts to stop the garlic from burning, season with salt, and toss to warm through. Plate, and top with the chopped tomatoes. Eat hot or at room temperature.
Special Equipment
Mini food processor
| Nutrition Facts (per serving) | |
|---|---|
| 181 | Calories |
| 12g | Fat |
| 18g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4 to 6 | |
| Amount per serving | |
| Calories | 181 |
| % Daily Value* | |
| Total Fat 12g | 16% |
| Saturated Fat 2g | 9% |
| Cholesterol 0mg | 0% |
| Sodium 100mg | 4% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 5g | 18% |
| Total Sugars 8g | |
| Protein 3g | |
| Vitamin C 18mg | 88% |
| Calcium 77mg | 6% |
| Iron 1mg | 6% |
| Potassium 293mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |