Serious Eats / María del Mar Cuadra
When eating at home, I attempt to make up for what I dub the "frat guy" diet I follow when traveling for work. This diet involves long stretches of eating nothing but vending machine food or candy bars grabbed while checking out at the supermarket then binging on pizza, french fries, and peanut butter and jelly straight from the tub and glass jar.
Green is not a color I spy very often while on this regime (except when it's a candy shell coating), hence my diligent efforts to incorporate it onto this sandwich.
Broccoli rabe is one of my favorite vegetables: very assertive, bitter, and if cooked properly, crisp-tender and fresh. My rabe-cooking technique is quick and packs a hefty flavor punch: drop the broccoli rabe in boiling salted water for a brief dip, drain and chop, then sautée in olive oil with anchovy fillets, Aleppo pepper, garlic, salt, pepper, and finely grated lemon zest. I begin picking out pieces even while it's still cooking.
But rabe can verge on acerbic and some bunches make me wince a bit. To tame it, I drizzle with honey or sprinkle with golden raisins, but recently, my fruit bowl has been piled high with pears, so I gave them a go in this sandwich.
Garlicky, spicy, and bold, the sautéed broccoli rabe is pressed between two walls of crusty bread and glued together with oozing Fontina, whose fattiness does a lovely job of further balancing its bite. The grainy-fleshed Bosc pears bring an unexpected but completely oh-this-makes-sense sweetness to the combination. Feel free to dip in honey when serving.
March 2012
Recipe Details
Broccoli Rabe, Pear, and Fontina Sandwich Recipe
Ingredients
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2 (12-ounce) bunches broccoli rabe, ends trimmed
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Salt and pepper
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1/4 cup olive oil
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2 oil-packed anchovy fillets, chopped (see note)
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2 clove garlic cloves, thinly sliced
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2 teaspoons finely grated zest and 2 tablespoons juice from 1 lemon
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3/4 teaspoon Aleppo pepper or red pepper flakes
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1 Bosc pear, stemmed, cored, and thinly sliced
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4 (6-inch) pieces Italian bread, halved lengthwise
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8 ounces Fontina cheese, shredded
Directions
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Bring 3 quarts water to boil in large pot over high heat. Add 1 tablespoon salt and broccoli rabe and cook until crisp-tender, about 1 minute. Drain and let rest until cool enough to handle, 3 to 5 minutes. Coarsely chop broccoli rabe.
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Heat 2 tablespoons oil in large skillet over medium-high heat until shimmering. Add broccoli rabe, anchovies, garlic, lemon zest, and Aleppo pepper and sauté 3 minutes. Stir in lemon juice and season to taste with salt and pepper.
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Heat panini press according to manufacturer’s instructions, or heat large skillet over medium-high heat.
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Arrange bottom portions of each bread piece on cutting board and layer as follows: 1 ounce cheese, 1/4 of pear slices, 1/4 of broccoli rabe, and additionally 1 ounce cheese. Top each piece with remaining bread.
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Brush both sides of each sandwich with remaining 2 tablespoons oil and cook on panini press or skillet (press down with spatula and turn over halfway through cooking if using skillet) until golden and cheese is melted. Serve.
Special Equipment
Panini press or large skillet, large pot, strainer
Notes
Exclude the anchovies to make this a vegetarian sandwich.
| Nutrition Facts (per serving) | |
|---|---|
| 1890 | Calories |
| 132g | Fat |
| 96g | Carbs |
| 91g | Protein |
| Nutrition Facts | |
|---|---|
| Amount per serving | |
| Calories | 1890 |
| % Daily Value* | |
| Total Fat 132g | 170% |
| Saturated Fat 52g | 258% |
| Cholesterol 273mg | 91% |
| Sodium 3226mg | 140% |
| Total Carbohydrate 96g | 35% |
| Dietary Fiber 27g | 97% |
| Total Sugars 28g | |
| Protein 91g | |
| Vitamin C 150mg | 748% |
| Calcium 2108mg | 162% |
| Iron 19mg | 105% |
| Potassium 1939mg | 41% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |