When it comes to bread, whole grains are usually what people are looking for. This bread is 2/3 whole grains, with 1/3 white wheat and 1/3 rye. The final third is bread flour, because I think it helps the texture of the bread.
This makes a nice sandwich bread, and it couldn't possibly be easier.
Recipe Details
Bread Machine Rye Bread Recipe
Ingredients
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1 teaspoon instant yeast
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4 1/2 ounces (about 1 cup) bread flour
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4 1/2 ounces (about 1 cup) white whole wheat flour
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4 1/2 ounces (about 1 cup) rye flour
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1 tablespoon wheat gluten
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1 teaspoon salt
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2 tablespoons sugar
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1 tablespoon caraway seeds
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1 1/2 cups cool water
Directions
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Add all the ingredients to your bread machine in the order required by your bread machine.
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Set the machine for the regular-style loaf, using the dark-crust setting if that's an option on your machine.
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Remove the loaf from the machine when it is done baking. Let it cool completely on a rack before slicing.
| Nutrition Facts (per serving) | |
|---|---|
| 146 | Calories |
| 1g | Fat |
| 31g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 8 to 10 | |
| Amount per serving | |
| Calories | 146 |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 214mg | 9% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 4g | 13% |
| Total Sugars 3g | |
| Protein 5g | |
| Vitamin C 0mg | 1% |
| Calcium 15mg | 1% |
| Iron 1mg | 6% |
| Potassium 118mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |